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Programme
Friday:
19.00-20.00 – kiirtana & meditation
20.00-21.30 – diner
21.30-22.30 – opening circle
23.00 – lights offBeginners’ Retreat 5-7 March 2010
Saturday:
6.20 – wake up
7.00-8.00 – asana class
8.00-9.00 – kiirtana, meditation (15min)
9.00-10.00 – breakfast
10.00-10.45 – orientation walk
10.45-11.45 – Workshop 1: Yogic lifestyle
11.45-12.00 – break
12.00-13.00 – kiirtana, meditation (20min), tandava
13.00-14.30 – lunch
14.30-16.00 – walk, outside workshop, sports
16.00-17.15 – Workshop 2: Art & Spirituality
17.15-17.30 – break
17.30-18.30 – asana class
18.30-19.30 – kiirtana, meditation (25min)
19.30-21.00 – dinner
21.00-22.30 – cultural night
23.00 – light off
Sunday:
6.20 – wake up
7.00-8.00 – asana class
8.00-9.00 – kiirtana, meditation (25min)
9.00-10.00 – breakfast
10.00-11.00 – Workshop 3: Yogic philosophy
11.00-11.30 – 21min Kaoshikii
11.30-12.45 – kiirtana, meditation (30min)
12.45-14.00 – lunch
14.00-15.00 – closing circle
15.00-16.00/16.30 – clean up
16:30 - departure