There are classes from the Week beginning 10th January 2011 until 10th April classes for meditation, yoga (asanas) and kiirtan (chanting, dancing and playing instruments) at our centre in Stoke Newington.
Location: 3A Cazenove Road N16 6PA
London
Below are more details. Turn up if you wish to try a class, although the meditation class on Wednesday is a course - best to try to come to as many as possible.
Yoga Posture (Asana) Class
You will learn how to use yoga to balance your cakras, glands, mind and body.
You will also learn many yogic tips on diet and lifestyle to help you stay healthy and positive.
The classes are deep, healing, spiritual and enjoyable.
All levels welcome.
Please dress comfortably and refrain from eating two hours before the class.
Max 8 people in the class.
£5 (£4 concession).
- Mondays 7:30-9pm with Amitabha
- Thursdays 8-9:15pm with Shrilla (Rhian)
- Saturdays 10:30-12am with Krsnadeva
Yogic Meditation for All-round Fulfilment
This is a 6 week course to help you to bring the practice and understanding of meditation into your daily life. Each week we practice meditation along
with a discussion on one aspect of the practice. Donations welcome.
Part I
- Wednesdays 7-8:30pm 12/1-16/2
- with Dada Jyotirupananda
Part II
- This 6 week course continues from the previous 6 week course.
- Wednesdays 7-8:30pm 2/3-6/4
- with Dada Jyotirupananda
Open Kiirtana and Meditation
The Experiential Meditation session is a great opportunity to explore the joy and bliss that can be found through chanting, followed by the beauty and stillness in the silence of meditation. The session is suitable for all, from complete beginners (a simple meditation technique will be taught) to experienced meditators.
All our welcome. Come and share our space and let’s experience meditation together! Donations welcome.
- Thursdays 6:30-7:30pm with Krsnadeva
Monthly Chanting
Evening
This is a monthly gathering to share in the devotional sentiment of kiirtana through singing and playing interesting instruments together. Tea and cakes provided.
All profits go to Amurtel project in Haiti.
- Price: £4
- Last Saturday of every month 7:30-9pm, with Jyosna
Other activities
We also organise one-off workshops on yogic philosophy, spirituality and arts, art for self-expression, alternative medicines, education and more. If you would like to know more, please send us an email to join our mailing list.
We also provide tailored yoga and meditation session that suit individuals and small-group’s needs. Please contact us for more details.
Weekend Meditation & Yoga Retreat 25h-27th Feb 2011
Come and learn how yoga and meditation can help you find internal peace and
contentment by developing or deepening your personal practice. Experience yogic
lifestyle under guidance of yogic monks and nuns.
£90 (£70 concession).
Fri evening to Sun afternoon,
Old Stable House Retreat Centre,
Newmarket, Suffolk.
