Submitted by kalyana on Mon, 01/25/2010 - 22:45
Come and learn how yoga and meditation can help you find internal peace and contentment in a setting of beautiful nature. The retreat will help you to develop or deepen your personal practice routine and experience yogic lifestyle under the guidance of yogic monks and nuns.
This retreat is for those who are new to yoga and meditation or Ananda Marga yoga and meditation system aged 18-35 yrs. You will meet like-minded people and spend some wonderful time together in searching for your real self and personal goals.
This beautiful countryside park comprises 140 acres of unspoiled parkland, yet is only 12 miles from the centre of London.
To register for this retreat click here
The Programme:
Our day begins with group yoga classes, chanting and meditation. Meditation teachers will lead workshops on Spiritual Philosophy, Mind and Body and Living with Balance in Society.
The retreat will emphasise the connection between individuals and nature, between art and spirituality. During culture night you will also have chance to show off your talents in art and performance!
There will be a nature walk, delicious vegetarian / vegan food
You will have chance to learn personal meditation and yoga techniques.
The Retreat Site:
Moat Mount - Outdoor Centre & Campsite is situated in a natural setting that is part of the Watling Chase Community Forest.
For precise directions go to “Contact Us” at www.moatmount.co.uk or www.tfl.gov.uk
How to find: Barnet way, Mill Hill, London, NW7 3AL. Tel: 020 - 8906 - 9499
Arrive: Fri, March 5th 6:00pm
Depart: Sun, March 7th 4:00pm
Retreat Prices
| Price | Price if register before 26th Feb | |
| Full | £85 | £75 |
| Student/concession | £75 | £65 |
| Deposit | £30 |
What to bring:
Blanket/shawl for meditation
Yoga mat
Indoor shoes - slippers/sandals
Outdoor clothes / boots
Loose clothing Toiletries and towel Notebook and pen
* No need to bring sleeping bag as duvet and sheet sleeping bags are provided
Please don't bring: Alcohol, drugs, pets, stereos