Submitted by kalyana on Mon, 29/03/2010 - 21:37
There's a new schedule for Ananda Marga London this spring, we have many classes on offer for anyone to attend, no experience is necessary.
Spring 2010 classes on offer at our centre in
Stoke Newington include:
yoga
meditation
kiirtan (spiritual chanting)
philiosophy
woman's health
Location:
3a Cazenove Road, N16 6PA
Contact us:
class@anandamarga.org.uk
020 8806 4250
More information available here www.anandamarga.org.uk/spring 2010 classes
Please refrain from eating 90 minutes before the class and wear light, modest clothing.
Monday 19:30-21:00 from 19/4
Drop-in Ananda Marga Yoga for Beginners
Spiritual Practice All-Round Wellbeing
led by Amitabh
£5 (£4 concessions) per session
class consists of postures, stretches, self-massage, relaxation, mantra chanting and guided meditation. No previous experience required.
Wednesday 10:30-12:00
Yoga 21/4-26/5, 9/6-14/7
led by Shiveshvar
£25 / course
Wednesday 19:00-21:00
Meditation 21/4-26/5, 9/6-14/7
led by Dada Jyotirupananda
Donation. Please bring a receipt around £30 of your donation to any charity to the first class.
6 lessons to start your journey of self-realisation. Practical techniques and general yogic philosophy.
* Lesson one – self regulation for the personality development . preperation for the highly elevation.
* Lesson two – purify the body and emotional control . practice of yoga asana
* Lesson three – purify the mind .one pointed thought . remembering the Supreme – kiirtan.
* Lesson four – song of dawn. Express devotional feeling toward to the Infinite Light
* Lesson five – make life meaningful – Ideology.
* Lesson six – move in the darkness with torch light – diiksa.
Thursday 19:00-20:30
Yoga, Meditation and Philosophy, 22/4-27/5, 10/6-15/7
led by Shiveshvar
£25 / course
Fridays (23/4, 7/5, 14/5, 4/6, 18/6)
18:00-19:00 Course Express yourself with Drums!
led by Jyoshna.
£20/course
19:00-20:00 Course Kiirtan (mantra music)
led by Jyoshna.
£20/course
[Special offer: £10 if you register for both Friday classes]
Saturday 10:30-12:30 24/4-29/5, 12/6-17/7
Specialised Yoga Course for Women's Health 1, 24/4-29/5
Specialised Yoga Course for Women's Health 2, 12/6-17/7
led by Roshnii
£30 / course
In this six-week course you will learn how yoga postures and yogic health guidelines can improve your general health and help with common female chronic symptoms. The symptoms we will focus on include abnormal menstration, leucorrhoea, obesity, low blood sugar, mental stress and emotional control. No previous experience required. Come with a light heart and enjoy the sense of wholeness in your life. You will need to finish module 1 to attend module 2.