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X-ORIGINAL-URL:https://www.anandamarga.org.uk/
X-WR-CALNAME:Ananda Marga UK & Ireland
X-WR-CALDESC:The Meditation Charity
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-6df182582740607da754e4515b70e32d@anandamarga.org.uk
DTSTART:20211027T180000Z
DTEND:20211027T190000Z
DTSTAMP:20211012T160700Z
RRULE:FREQ=WEEKLY;UNTIL=20220126T200000Z
CREATED:20211012
LAST-MODIFIED:20220424
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Yoga exercises by Sumitra
DESCRIPTION:\n\nWednesday evening classes are relaxing and strengthening. We do warm ups, yoga asanas, self-massage and relaxation. Yoga excercises create pressure to the glands and in this way have a good impact on the physical body, mind and hormonal regulation. The group is small so it is possible to take care of everyone’s personal needs.\n\nDrop by to do some revitalizing excercises after your working day.\n\nDoors will open 15 mins before the class so that you have a chance to change clothes.\n\nDonation based.\n\nQuestions and zoom link\nTelegram / What’s up +358408455435/ Sumitra\n\nAbout the teacher\nSumitra has done her yoga teacher (RYT200) training in Finland. All round wellbeing is close to her heart. She has studied kinesiology in Finland, and naturopathy and yogic treatment in Ananda Marga Yoga Wellness Center in Philippines. She likes to bring elements of these practical and easy methods to yoga classes.\n\n\n\n\n\n
URL:https://www.anandamarga.org.uk/events/yoga-exercises-by-sumitra/
CATEGORIES:Class,Yoga
LOCATION:3a Cazenove Rd, Stoke Newington, N16 6PA
ATTACH;FMTTYPE=image/jpeg:https://www.anandamarga.org.uk/wp-content/uploads/2020/10/Sage2-450x301-1-e1603371280860.jpg
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