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X-ORIGINAL-URL:https://www.anandamarga.org.uk/
X-WR-CALNAME:Ananda Marga UK & Ireland
X-WR-CALDESC:The Meditation Charity
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-90525e70b7842930586545c6f1c9310c@anandamarga.org.uk
DTSTART:20220921T180000Z
DTEND:20220921T190000Z
DTSTAMP:20220909T210500Z
RRULE:FREQ=WEEKLY;UNTIL=20221207T200000Z
CREATED:20220909
LAST-MODIFIED:20220909
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Meditation: The Ultimate DIY for Self-Improvement
DESCRIPTION:The benefits of meditation are awesome! Come and see for yourself.\n \nMeditation has a long history of helping people to improve their daily lives and find more meaning. In each class we include an explanation of some aspect of meditation, we practice a simple form of meditation and have discussion. You can learn how to fit this practice into your daily routine.\nThe course will cover several topics that serve as a good background for someone who wants to start meditation.\nEach class will have breathing and mental exercises, discussion about a certain topic, yogic chanting and meditation.\nThe course topics for the four weeks include:\nThe big picture of yoga\nHow to use a mantra effectively\nThe universal yogic value system\n\nPrice: On donation.\n\nDada gives this autumn three times the same course.\nSchedule\nFirst course 21.9., 28.9., 5.10. and 12.10.\n\nSecond course 19.10., 26.10., 2.11. and 9.11.\nThird course 16.11., 23.11., 30.11. and 7.12.\n\n\n
URL:https://www.anandamarga.org.uk/events/meditation-the-ultimate-diy-for-self-improvement-2/
ORGANIZER;CN=Dada Jyotirupananda:MAILTO:
CATEGORIES:Class,Meditation
LOCATION:3a Cazenove Rd, Stoke Newington, N16 6PA
ATTACH;FMTTYPE=image/jpeg:https://www.anandamarga.org.uk/wp-content/uploads/2022/09/photo1662582879-1.jpeg
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