self-development

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Yoga Retreat Ireland
Inspiring music, introspection and beautiful landscapes await you in the north of Ireland this August. Dates: August 27th to 30th Location: Corrymeela, Ballycastle Contact us at: AnandaMargaIreland@gmail.com Join us for a spiritual gathering in the Summer to explore: Meditation | Asanas | Kiirtan | Painting | Nature Walk | Sound Bath | Drum Circle | Ecstatic Dance | Sentient Food | & more We're holding this summer retreat to devote time to relaxation, health, good company, nature, [...]
Cosmic Yoga Flow & Cosmic Yogic Dance
Dynamic dance-inspired vinyasa, you'll find your own flow through body awareness, deep breathing, music and whole-body movements. Learn the asanas in a dynamic dance-inspired vinyasa class, you'll find your own flow through body awareness, deep breathing, music and whole-body movements that will get you pump up and be confident with yourself.
Innercise Yoga & Yogic Dances
Learn the traditional yogic body postures and yogic dances, which helps you to develop yourself physically, mentally and spiritually. Learn the traditional yogic body postures called asanas. The practice of asanas places pressure on the endocrine glands, and this results in the regulation of hormones secreted from those glands. The hormones affect the emotions, and the resultant emotional balance facilitates concentration and meditation. So asanas help prepare the mind for meditation. Yogic dance (for women) [...]