yoga

Yogic excercises
Drop by to do some revitalizing yogic excercises. We do warm ups, basic yoga asanas, self-massage and relaxation. Yoga excercises create pressure to the glands and in this way have a good impact on the physical body, mind and hormonal regulation. The group is small so it is possible to take care of everyone’s personal needs. Doors will open 15 mins before the class so that you have a chance to change clothes. Donation based. [...]
20 January 2022
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Weekend Mini-Retreat
Re-energise your meditation practice and spend time with like-minded people at our mini-retreat  in London. We will gather together for kirtan, meditation and talks on yoga. Home made vegetarian and vegan food will be provided, as well as a place to sleep for those who need it. Our retreat will start on Saturday morning and finish at lunchtime on Sunday. Note: due to the current social distancing restrictions in the UK, all events on the [...]