yoga

Just Meditate
Kiirtan Mantra Chanting & Meditation Come along every Monday and enjoy the bliss of collective kiirtan and meditation. Kiirtan is an enjoyable practice that involves the collective singing of mantra, creating a feeling of lightness and joy, it prepares the body and mind for meditation. Meditation is the scientific practice to experience the bliss within all of us. Doing these practices collectively creates a special energy and helps to go deeply into the experience. This [...]
Open Night – Unplug Session
Learn a traditional yogic practices such as asanas or body postures and yogic dances. We will start yogic exercises at 5pm. Doors will open 15min before. There will be refreshments during the break. At 7pm there will be universal spiritual music. Listen, learn and sing along.   For more information please contact Dada Da'naviira Whatsapp/Telegram +447874386431 email: dadadanaviira@gmail.com
Yogic excercises
Drop by to do some revitalizing yogic excercises. We do warm ups, basic yoga asanas, self-massage and relaxation. Yoga excercises create pressure to the glands and in this way have a good impact on the physical body, mind and hormonal regulation. The group is small so it is possible to take care of everyone’s personal needs. Doors will open 15 mins before the class so that you have a chance to change clothes. Donation based. [...]
20 January 2022
Read more
Weekend Mini-Retreat
Re-energise your meditation practice and spend time with like-minded people at our mini-retreat  in London. We will gather together for kirtan, meditation and talks on yoga. Home made vegetarian and vegan food will be provided, as well as a place to sleep for those who need it. Our retreat will start on Saturday morning and finish at lunchtime on Sunday. Note: due to the current social distancing restrictions in the UK, all events on the [...]